Signposted Support | Dump the Scales

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Signposted Support

We are a movement led by lived-experience. We are not able to provide professional support or medical advice. Please check out the below organisations for further support.

First and foremost, in the event of an emergency, you are in crisis and/or you feel at risk please call 999 or go to A&E immediately

If you need medical advice please contact 111.

If you live in England, you can call a local NHS urgent mental health helpline for support during a mental health crisis. Anyone can call these helplines at any time. These helplines offer similar support to a crisis team. The NHS website has more information on urgent mental health helplines, including how to find your local helpline.

General Mental Health Support

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NHS - 111

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SAMARITANS

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SHOUT

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SANE

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CALM

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OCD-UK

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Eating Disorder Support

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BEAT

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F.E.A.S.T

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PEACE

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SWEDA

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TALK ED

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ARFID AWARENESS UK

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PEDS

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FIRST STEPS ED

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TASTELIFE

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SEED

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ORRI

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THE LAURENCE TRUST

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NATIONAL PICA ADVISORY SERVICE

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RUMINATION SYNDROME ASSOCITION

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CARALINE

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LGBTQIA+ Support

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MIND OUT

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SAMARITANS

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SHOUT

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SANE

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CALM

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OCD-UK

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